| Week 36 |
| Sunday. 31 August, 2025 | |
| 10:00 am |
IYK® Family Yoga: 10am, 08/31Strengthen. Stretch. Stress less. Grow confidence and resilience as well as flexibility, focus and balance at every age. IYK® Certified instructors teach the FUN science-backed physical fitness and mental health success skills you need to feel healthier and happier. It's healthy fun! ⭐️ Families (all ages) bend, breathe and benefit from the IYK® High5 Habits together. All ages welcome. 📍Meet in the grass across the street from the Presidio Social Club |
| 10:45 am |
IYK® Teen Yoga: 10:45am, 08/31Strengthen. Stretch. Stress less. Grow confidence and resilience as well as flexibility, focus and balance at every age. IYK® Certified instructors teach the FUN science-backed physical fitness and mental health success skills you need to feel healthier and happier. Stretch out and chill out! ☮️ Middle school and high school students (ages 10-17) manage their changing bodies and brains to balance the pressures of academics, athletics, arts and social demands for successful futures. 📍Meet in the grassy across the street from the Presidio Social Club |
| 11:30 am |
IYK® Baby Yoga: 11:30am, 08/31Strengthen. Stretch. Stress less. Grow confidence and resilience as well as flexibility, focus and balance at every age. IYK® Certified instructors teach the FUN science-backed physical fitness and mental health success skills you need to feel healthier and happier. Connect in community. 💛 Develop and grow with movement, melodies and massage to deepen the bond with your little one. Start from day one for life. |
| Monday. 01 September, 2025 | |
| 9:00 am |
IYK® Yoga at SchoolStrengthen. Stretch. Stress less. Grow confidence and resilience as well as flexibility, focus and balance at every age. IYK® Certified instructors teach the FUN science-backed physical fitness and mental health success skills you need to feel healthier and happier. Breathe, bend and benefit from the IYK® High5 Habits so you can achieve and lead like a STAR! ⭐️ Learn more about IYK® at your school HERE.
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| Tuesday. 02 September, 2025 | |
| 9:00 am |
IYK® Yoga at SchoolStrengthen. Stretch. Stress less. Grow confidence and resilience as well as flexibility, focus and balance at every age. IYK® Certified instructors teach the FUN science-backed physical fitness and mental health success skills you need to feel healthier and happier. Breathe, bend and benefit from the IYK® High5 Habits so you can achieve and lead like a STAR! ⭐️ Learn more about IYK® at your school HERE.
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| Wednesday. 03 September, 2025 | |
| 9:00 am |
IYK® Yoga at SchoolStrengthen. Stretch. Stress less. Grow confidence and resilience as well as flexibility, focus and balance at every age. IYK® Certified instructors teach the FUN science-backed physical fitness and mental health success skills you need to feel healthier and happier. Breathe, bend and benefit from the IYK® High5 Habits so you can achieve and lead like a STAR! ⭐️ Learn more about IYK® at your school HERE.
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| Thursday. 04 September, 2025 | |
| 9:00 am |
IYK® Yoga at SchoolStrengthen. Stretch. Stress less. Grow confidence and resilience as well as flexibility, focus and balance at every age. IYK® Certified instructors teach the FUN science-backed physical fitness and mental health success skills you need to feel healthier and happier. Breathe, bend and benefit from the IYK® High5 Habits so you can achieve and lead like a STAR! ⭐️ Learn more about IYK® at your school HERE.
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| 12:00 pm |
💪 IYK® PRO Coaching CallIYK® PRO Warrior 2 Coaching Call The live coaching and business development support you need to build your brand with confidence.
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| Friday. 05 September, 2025 | |
| 9:00 am |
IYK® Yoga at SchoolStrengthen. Stretch. Stress less. Grow confidence and resilience as well as flexibility, focus and balance at every age. IYK® Certified instructors teach the FUN science-backed physical fitness and mental health success skills you need to feel healthier and happier. Breathe, bend and benefit from the IYK® High5 Habits so you can achieve and lead like a STAR! ⭐️ Learn more about IYK® at your school HERE.
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| 6:00 pm |
⭐️ IYK® Warrior 1 Training, Marin📍 Metta Yoga, San Rafael in-person on September 5-7, 2025 | Friday, 6pm to 9pm and Saturday & Sunday, 9am to 6pm The IYK® Warrior 1 - Essentials Certification course is for leaders (parents, educators, pediatric professionals, coaches and instructors) living or working with ages 3-13 years. This 8-module course includes:
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| Saturday. 06 September, 2025 | |
| 9:00 am |
IYK® Private YogaStrengthen. Stretch. Stress less. Grow confidence and resilience as well as flexibility, focus and balance at every age. IYK® Certified instructors teach the FUN science-backed physical fitness and mental health success skills you need to feel healthier and happier. Say when and where. We'll be there. 💪 We assess your current state physically and mentally and help you reach your goals. Schedule individual or group private classes for any age. Schedule individual or group private yoga classes HERE.
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| 9:00 am |
🎉 IYK® Yoga PartySuper. Special. Celebrations! 🎉 Flex and stretch, bend and breathe with some healthy, happy fun at your place or ours for 45min to 90min. Strengthen. Stretch. Stress less. Each birthday, baby shower or corporate event includes a customized yoga class taught by an IYK® Certified Instructor and collaborative games with your unique theme! |
| 12:00 pm |
⭐️ IYK® Warrior 1 Training, Marin📍 Metta Yoga, San Rafael in-person on September 5-7, 2025 | Friday, 6pm to 9pm and Saturday & Sunday, 9am to 6pm The IYK® Warrior 1 - Essentials Certification course is for leaders (parents, educators, pediatric professionals, coaches and instructors) living or working with ages 3-13 years. This 8-module course includes:
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