IYK® Yoga ClassesiCAL Export
Strengthen. Stretch. Stress less.
Grow confidence and resilience as well as flexibility, focus and balance at every age. IYK® Certified instructors teach the FUN science-backed physical fitness and mental health success skills you need to feel healthier and happier.
Connect in community. 💛 Develop and grow with movement, melodies and massage to deepen the bond with your little one. Start from day one for life.
| Event Date | 12-15-2024 11:30 am |
| Event End Date | 12-15-2024 12:15 pm |
| Capacity | 12 |
| Registered | 2 |
| Available Place | 10 |
| Individual Price | $ 25 for the 1st two participants, then $ 5 for each additional. |
| Taught by | Michelle Wing. |
Strengthen. Stretch. Stress less.
Grow confidence and resilience as well as flexibility, focus and balance at every age. IYK® Certified instructors teach the FUN science-backed physical fitness and mental health success skills you need to feel healthier and happier.
Done in one, Moms! 🌸 The cardio burst, breath-work, dynamic flow, strength training, stretching and meditation you need to balance the demands and be more strong and calm.
| Event Date | 12-16-2024 7:00 pm |
| Event End Date | 12-16-2024 8:00 pm |
| Capacity | 11 |
| Registered | 1 |
| Available Place | 10 |
| Individual Price | $30.00 |
| Taught by | Michelle Wing |
Strengthen. Stretch. Stress less.
Grow confidence and resilience as well as flexibility, focus and balance at every age. IYK® Certified instructors teach the FUN science-backed physical fitness and mental health success skills you need to feel healthier and happier.
Stretch out and chill out! ☮️ Middle school and high school students (ages 10-17) manage their changing bodies and brains to balance the pressures of academics, athletics, arts and social demands for successful futures.
| Event Date | 01-05-2025 10:45 am |
| Event End Date | 01-05-2025 11:30 am |
| Capacity | 11 |
| Registered | 1 |
| Available Place | 10 |
| Individual Price | $25.00 |
| Taught by | Michelle Wing |
Strengthen. Stretch. Stress less.
Grow confidence and resilience as well as flexibility, focus and balance at every age. IYK® Certified instructors teach the FUN science-backed physical fitness and mental health success skills you need to feel healthier and happier.
Connect in community. 💛 Develop and grow with movement, melodies and massage to deepen the bond with your little one. Start from day one for life.
| Event Date | 01-05-2025 11:30 am |
| Event End Date | 01-05-2025 12:15 pm |
| Capacity | 11 |
| Registered | 1 |
| Available Place | 10 |
| Individual Price | $ 25 for the 1st two participants, then $ 5 for each additional. |
| Taught by | Michelle Wing |
Strengthen. Stretch. Stress less.
Grow confidence and resilience as well as flexibility, focus and balance at every age. IYK® Certified instructors teach the FUN science-backed physical fitness and mental health success skills you need to feel healthier and happier.
Done in one, Moms! 🌸 The cardio burst, breath-work, dynamic flow, strength training, stretching and meditation you need to balance the demands and be more strong and calm.
| Event Date | 01-06-2025 7:00 pm |
| Event End Date | 01-06-2025 8:00 pm |
| Capacity | 11 |
| Registered | 1 |
| Available Place | 10 |
| Individual Price | $30.00 |
| Taught by | Michelle Wing |
Strengthen. Stretch. Stress less.
Grow confidence and resilience as well as flexibility, focus and balance at every age. IYK® Certified instructors teach the FUN science-backed physical fitness and mental health success skills you need to feel healthier and happier.
Done in one, Moms! 🌸 The cardio burst, breath-work, dynamic flow, strength training, stretching and meditation you need to balance the demands and be more strong and calm.
| Event Date | 01-09-2025 7:00 pm |
| Event End Date | 01-09-2025 8:00 pm |
| Capacity | 11 |
| Registered | 1 |
| Available Place | 10 |
| Individual Price | $30.00 |
| Taught by | Michelle Wing |
Strengthen. Stretch. Stress less.
Grow confidence and resilience as well as flexibility, focus and balance at every age. IYK® Certified instructors teach the FUN science-backed physical fitness and mental health success skills you need to feel healthier and happier.
Connect in community. 💛 Develop and grow with movement, melodies and massage to deepen the bond with your little one. Start from day one for life.
| Event Date | 01-12-2025 11:30 am |
| Event End Date | 01-12-2025 12:15 pm |
| Capacity | 11 |
| Registered | 1 |
| Available Place | 10 |
| Individual Price | $ 25 for the 1st two participants, then $ 5 for each additional. |
| Taught by | Michelle Wing |
Strengthen. Stretch. Stress less.
Grow confidence and resilience as well as flexibility, focus and balance at every age. IYK® Certified instructors teach the FUN science-backed physical fitness and mental health success skills you need to feel healthier and happier.
Stretch out and chill out! ☮️ Middle school and high school students (ages 10-17) manage their changing bodies and brains to balance the pressures of academics, athletics, arts and social demands for successful futures.
| Event Date | 01-12-2025 12:15 pm |
| Event End Date | 01-12-2025 1:00 am |
| Capacity | 11 |
| Registered | 1 |
| Available Place | 10 |
| Individual Price | $25.00 |
| Taught by | Michelle Wing |
Strengthen. Stretch. Stress less.
Grow confidence and resilience as well as flexibility, focus and balance at every age. IYK® Certified instructors teach the FUN science-backed physical fitness and mental health success skills you need to feel healthier and happier.
Done in one, Moms! 🌸 The cardio burst, breath-work, dynamic flow, strength training, stretching and meditation you need to balance the demands and be more strong and calm.
| Event Date | 01-13-2025 7:00 pm |
| Event End Date | 01-13-2025 8:00 pm |
| Capacity | 11 |
| Registered | 1 |
| Available Place | 10 |
| Individual Price | $30.00 |
| Taught by | Michelle Wing |
Strengthen. Stretch. Stress less.
Grow confidence and resilience as well as flexibility, focus and balance at every age. IYK® Certified instructors teach the FUN science-backed physical fitness and mental health success skills you need to feel healthier and happier.
Done in one, Moms! 🌸 The cardio burst, breath-work, dynamic flow, strength training, stretching and meditation you need to balance the demands and be more strong and calm.
| Event Date | 01-16-2025 7:00 pm |
| Event End Date | 01-16-2025 8:00 pm |
| Capacity | 11 |
| Registered | 1 |
| Available Place | 10 |
| Individual Price | $30.00 |
| Taught by | Michelle Wing |