IYK® Family [All Ages]


Sundays: 10:30 - 11:00am Live Online Drop-in

Saturdays: 10:30 (arrive 10 min early) - 11:00am Outdoors in the Presidio Oct 3 to Nov 14 (no class Oct 31) 

Families (ages 1-99) build a foundation to breathe, move and relax together with proven practices that build healthy sustainable habits for happy successful futures.

*Must Register!  


  • What to Expect:  
  • Wear comfortable clothing/bare feet
  • Secure link to IYK Online provided after registration
  • Be SF weather prepared for IYK Outdoors
  • Bring a tarp, yoga mat, hand sanitizer, water and a protein-based snack
  • Minimum of 6 families to confirm the outdoor session
COVID-19 Safety: We follow the latest SF Health Order including stable groups of 12 or fewer,
                                         physical distancing, masks for ages 2+, temperature checks and disinfecting.

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