Workshops for parents,
educators and coaches.

Happy Homes
for Parents

Feel connected and
respected at home.

A mother daughter duo doing yoga at home.

1. New Parents
2. Working Parents
3. Caregivers



Check out the Syllabus.

Connected Classrooms
for Educators

Ready to learn and
grow mindfully.

A black woman teaching geography to an asian child.

1. Preschool Teachers
2. Elementary School
3. Middle + High School

Check out the Syllabus.

Peak Performers
for Coaches

Step up to level up
and be your best!

A softball coach coaching a player.

1. Team Sports
2. Personal Performance
3. Performing Arts

Check out the Syllabus.

Wellness Workshop
for Teenagers

Stress less. Enjoy more.
Build your skills!

Teens enjoying water at the beach.

1. Physical Fitness
2. Mental Health
3. Emotional Wellness

Check out the Syllabus.