Classes & Camps

Our Classes

The It's Yoga Kids® Signature System is a holistic platform (physical, mental and emotional) combining Yoga principles and poses for every age. Our focus is on knowledge transfer bringing Yoga off the mat into everyday life.

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Our Camps

IYK® Camp is a fun and memorable time to learn and grow with friends. Kids and teens, stretch their bodies and minds with daily Yoga practice, outdoor exploration and reflection time in our half-day or full-day camps.  

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IYK® Everywhere

Work it into your world. We'll come to you! We integrate Yoga into your home, school and kids activities with classes, camp and training. We specialize in wellness curriculum for classroom teachers, youth coaches and performing arts instructors to help students achieve peak performance. Yoga balances these competitive activities, which can be hard on the growing body and mind.

At Home

Home is where the heart ♥ is. Kids and parents Go With the Flow together to create a happier household. Schedule a private class for your family of Littles (Birth-5), Kids (6-12)  and Teens (13+) to feel more:

  • Calm (Ahhh)
  • Connected
  • Respected
In Sports

Youth sports coaches understand that Yoga helps young athletes prevent injuries and get into the mental "zone." Student-athletes in all ball sports, running, swimming and martial arts need the critical skills of:

  • Endurance
  • Speed
  • Agility
At School

Choose Yoga for educational enrichment at public and private schools. Our customized programs fit the needs of students, parents and administrators in preschools, K-8 and high schools to increase:

  • Concentration
  • Determination
  • Resilience
In Performing Arts

The best dancers, actors, singers, musicians, and theatre performers do Yoga to develop good posture, breath-work, mental sharpness and body awareness to maximize:

  • Self-expression
  • Embodiment
  • Flow

Schedule a private group session today

Learn all sorts of useful tips about Yoga for Kids!