Sundays: 12:00 - 12:45pm Live Online
Saturdays: 12:00 - 12:45pm Outside in the Presidio
Stretch out and Chill out! Middle school and high school students (ages 11-18) manage their changing bodies and brains to balance the pressures of academics, athletics, arts and social demands for successful futures. Parents welcome.
*Must Register: Sign up as early as possible! Space is limited to 12. Classes without minimum attendance of (6) will be canceled 12 hours in advance and a class credit will be added to your account or donated to a child in need.
- Wear comfortable clothing/bare feet
- Secure link to IYK Online sent after registration
- Be SF weather prepared for IYK Outdoors
- Bring a tarp, yoga mat, hand sanitizer, water and a light protein-based snack
* COVID-19 Safety: We follow the latest SF Health Order including stable groups of 12 or fewer,
physical distancing, masks for ages 2+, temperature checks and disinfecting.
